Burnout Recovery and Prevention Coaching - Self Paced

A 12 week self-paced course analysing the signs and symptoms of burnout, the science of the brain and habit making, effective time management, nutrition, excercise, hormones and much more to help you regain control and your inner joy and purpose. Includes a 30 minute 1:1 coaching with certified coach and founder Marianne Edmonds.

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Professional guidance through burnout recovery, burnout prevention and recovery coaching. 

Take the first step towards recovery and book a complimentary 30 minute consultation with Defrazzle Me today.

"The Defrazzle Me framework helped me reclaim my identity and put on the path of revitalisation and discovering my full potential."

- Samantha R.

"I managed to finally walk away from 20 years of binge drinking. I have never felt better or more empowered. I wish I had started this years ago!"

- Olivia G.

"Marianne is a total gun. She helped me eveFull Widthry step of the way with complete compassion and non-judgemental guidance. I am finally living a life I never thought was possible."

- Helen F.