12 Week Alcohol / Sugar Recovery Coaching - Self Paced
Whether you are a daily drinker, a binge drinker or a grey area drinker and have decided it is not working for you anymore. Start at anytime and work through the daily tasks and affirmations emailed to you to change your thinking and behaviours around alcohol and the role it plays in your life. Develop a whole toolbox of new positive coping mechanisms that will help you to create the space, relieve the anxiety and reintroduce the joy in your life.
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Professional guidance through burnout recovery, burnout prevention and recovery coaching.
Take the first step towards recovery and book a complimentary 30 minute consultation with Defrazzle Me today.
"The Defrazzle Me framework helped me reclaim my identity and put on the path of revitalisation and discovering my full potential."
- Samantha R.
"I managed to finally walk away from 20 years of binge drinking. I have never felt better or more empowered. I wish I had started this years ago!"
- Olivia G.
"Marianne is a total gun. She helped me eveFull Widthry step of the way with complete compassion and non-judgemental guidance. I am finally living a life I never thought was possible."
- Helen F.
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