Blogs by

Defrazzle Me

Exhausted and then some...

The Neuroscience of the Practice of Gratitude

The Neuroscience of the Practice of Gratitude

Gratitude, a fundamental human emotion, has profound effects on the brain that go beyond mere feelings of thankfulness. ...more

The Neuroscience of Joy and Gratitude: How Thankfulness Rewires Your Brain

September 18, 20242 min read

Back to Home

Take the first step towards recovery and book a complimentary 30 minute consultation with Defrazzle Me today.

"The Defrazzle Me framework helped me reclaim my identity and put on the path of revitalisation and discovering my full potential."

- Samantha R.

"I managed to finally walk away from 20 years of binge drinking. I have never felt better or more empowered. I wish I had started this years ago!"

- Olivia G.

"Marianne is a total gun. She helped me eveFull Widthry step of the way with complete compassion and non-judgemental guidance. I am finally living a life I never thought was possible."

- Helen F.

Take the first step towards recovery and book a complimentary 30 minute consultation with Defrazzle Me today.

"The Defrazzle Me framework helped me reclaim my identity and put on the path of revitalisation and discovering my full potential."

- Samantha R.

"I managed to finally walk away from 20 years of binge drinking. I have never felt better or more empowered. I wish I had started this years ago!"

- Olivia G.

"Marianne is a total gun. She helped me every step of the way with complete compassion and non-judgemental guidance. I am finally living a life I never thought was possible."

- Helen F.