A scientifically proven program to reclaim your energy, organization, and remove alcohol from your life.
DEFRAZZLE ME was founded by Marianne Edmonds, a recovering addict, licensed mental health counselor, and Naked Mind coach. Marianne is passionate about helping women regain control of their lives and navigate the challenges of burnout and addiction.
With years of personal experience and professional expertise, Marianne offers a range of services to support women facing burnout and struggling with maladaptive coping behaviors. Through personalized 1:1 coaching sessions, group therapy, and workshops, Marianne guides women in overcoming stress, managing their lives, and building healthier coping strategies—free from alcohol, sugar, or drugs.
Specializing in working with busy professionals, Marianne helps women balance the demands of their careers, family, aging parents, menopause, special needs children, and personal well-being.
DEFRAZZLE ME offers flexible online services, to support women from all walks of life.
Marianne understands what you're going through because she has been there herself. She knows that with a little support—and a gentle nudge in the right direction—the world can be your oyster.
Stress Management
Addiction Recovery and Prevention of Burnout
Healthy Coping Mechanism Development & Resilience Training
Personalized Coaching Sessions
Group and Self-Paced Learning