Marianne EdmondsEmotional regulation isn’t woo-woo—it’s neuroscience. Learn how managing emotions supports resilience, health, and wellbeing in midlife. Practical, evidence-based tools to help you respond (not react) and thrive through life’s challenges.
Marianne EdmondsFlighty? Agitated? Short-fused? You’re likely running on empty and no, one decent night’s sleep and a multivitamin won’t cut it.
Marianne EdmondsEmotional well-being isn’t just about feeling happy — it’s the ability to navigate life’s ups and downs with resilience, self-awareness, and a sense of purpose.
Marianne EdmondsBurnout and menopause often collide in midlife, leaving many women overwhelmed and exhausted. Learn how hormonal shifts, life pressures, and workplace stress intersect—and discover real strategies to reclaim your energy, clarity, and wellbeing.