Ninety Percent of Your Serotonin Lives in Your Gut.

Ninety Percent of Your Serotonin Lives in Your Gut.

Ninety Percent of Your Serotonin Lives in Your Gut.Marianne Edmonds
Published on: 12/10/2026

Discover how your gut microbiome influences mood, stress, hormones and burnout. Learn how fibre, fermented foods, better sleep and stress management can support gut health and overall wellbeing.

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Why Am I Always Reaching for a Donut or a Scroll?

Why Am I Always Reaching for a Donut or a Scroll?

Why Am I Always Reaching for a Donut or a Scroll? Marianne Edmonds
Published on: 21/06/2025

Emotional well-being isn’t just about feeling happy — it’s the ability to navigate life’s ups and downs with resilience, self-awareness, and a sense of purpose.

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