Coaching – Freedom From Alcohol (a taster)

Feeling shackled by alcohol and yearning for freedom?

Our 1:1 coaching sessions are designed to assist you work out where to begin, what the core issue maybe, dive deeper one on one, just realign you on the right journey. We will help you break free from the grip of alcohol with a blend of expertise and a dash of humour.

Imagine this: You're on a quest, but instead of slaying dragons, you're tackling those pesky wine bottles lurking in your pantry, running from Dan Murphy’s magnetic field and being oblivious to Friday afternoon drinks. We'll be your trusty sidekick, guiding you through each challenge with personalized strategies that fit your life like a superhero suit (cape optional).

We will take you through the science of the brain in regards to escapism, avoidance and addiction. We'll explore your triggers, create a plan tailored to your needs, and celebrate every victory, no matter how small. Whether you're dodging networking drinks like it's a ninja move or navigating family events, we will be there, cheering you on like your biggest fan girls.

In our sessions, you'll learn to swap wine glasses for water bottles and discover the joys of waking up hangover-free actually able to face the world. Spoiler alert: It's pretty bloody fantastic. Plus, with our action-based approach, you'll find that kicking alcohol to the curb can be both empowering and friggin’ fun. It is not just about the abstinence, it is about discovering your authentic self, your motivators and identifying you crippling beliefs around your own potential.

If you are ready to reclaim your life and cut ties from alcohol join us for a journey of self-discovery, purpose, and, most importantly, a thriving, focused, seductive you.

A session will give you a compass, plant the seed and work out what is the best solution for you or work through a plan of attack and set you on the right path– there are 50 shades of addiction and freedom. No one size fits all but there is, we promise a solution.

Cheers (with sparkling water, of course)!