Hey gorgeous human!

Is drinking starting to affect your spark?

Take this two minute quiz to look at how alcohol is impacting your daily life.

Hey gorgeous human!

Do you want to find the calm again?

Take this two minute quiz to find out where you are on the Burnout Scale and what you can do to recalibrate!

This quiz is designed for anyone who wonderers if they are using alcohol to cope or escape to a point of problem creation . One in ten drinkers now met the criteria for alcohol dependence, 41% using social media in an addictive or unhealthy manner and over 10% suffer from over eating.

It is specifically designed to help you recognise if you need to access your resilience capabilities and if you are encroaching on addictive behaviours that can lead to harmful health complications.

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