Ninety Percent of Your Serotonin Lives in Your Gut.

Ninety Percent of Your Serotonin Lives in Your Gut.

Ninety Percent of Your Serotonin Lives in Your Gut.Marianne Edmonds
Published on: 12/10/2026

Discover how your gut microbiome influences mood, stress, hormones and burnout. Learn how fibre, fermented foods, better sleep and stress management can support gut health and overall wellbeing.

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Why Your Values (Not Motivation) Are the Way Out of the Funk

Why Your Values (Not Motivation) Are the Way Out of the Funk

Why Your Values (Not Motivation) Are the Way Out of the FunkMarianne Edmonds
Published on: 21/03/2026

Struggling with burnout? Your core values might be the missing piece. Learn how identifying and living in alignment with your core values can restore energy, clarity and direction.

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